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Melanie Boudreau
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Real Hope

12/27/2015

4 Comments

 
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"At the death of an upright man his hope does not come to an end..."

Proverbs 11:7 (BBE)

I've never lost a child. I have no idea what it feels like to be the parent of a child who has committed suicide, to grapple with devastating loss compounded by coming up short during inevitable brutal introspection.

We have all made mistakes parenting, but not all must come to peace with those mistakes in the face of tragic loss which screams condemnation that pours salt into gaping wounds. 

I've never lost my spouse. I came close in February 2015 when in the midst of a snowstorm I insisted, by the grace of God, that he let me take him to the ER when his chest pain escalated. It was pulmonary emboli, like buck shot through both lungs with the destruction of an entire lobe. (In celebration of his life, we used the green tubing from months of oxygen therapy as garland on our Christmas tree this year. Ha!)

Processing Loss and Pain

We all process loss and pain differently. 

My neighbor lost her husband earlier this year, and every time I drove past her home this month, I remembered that this was her first Christmas alone. I hoped her processing was progressing, and that somehow she was managing to cope.

​Today I couldn't just drive by again. I stopped to knock on her door, and invited her to Starbucks to talk over coffee. As her tears streamed, I ignored the tables full of cheery patrons around us and entered as fully as I knew how into the pain of another. 


I couldn't possibly understand. But I do know enough that loving and listening and being there mattered. 

Her pain brought me back to a time when my daughter was gone from home for nearly six months to attend a boarding school in hopes of instilling some life skills. I missed her desperately and her empty room only amplified the pain of her absence.

I would find myself sitting in her room just to smell her pillow, and enjoy as much of her presence as possible. I wrote her letters, and shipped her silly packages hoping to demonstrate how desperately I loved and missed her. 


At a later time, when she was hospitalized for threat to self, again I sought ways to communicate my heart, understanding that outcome of these battles is not in my hands, and only God knows what we will walk through in the future.  

Maintaining Hope in the Midst of It All

So, I've been reflecting on loss and pain and what God offers our hearts in the midst of it all.
​This week I've been reading through Proverbs and pulling out the portion of verses that speak of the blessings of the righteous in order to pray declarative prayers.

"Righteous". 

That's how God sees those who embrace the cleansing work of the cross of Christ. God incarnate, God who came in the flesh to make me upright and to clear my name of all those things I've said, been, or done that I've struggled to forgive myself for. 

Proverbs 11:7 (BBE) says that "At the death of an upright man his hope does not come to an end...". 

What a promise.

Hope I can count on. No matter what. 
4 Comments

My Daughter Speaks Out on Suicide

12/21/2015

11 Comments

 
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Guest blogger this week is my daughter, Carly Boudreau. The holidays are tough for many. Today she talked to me about what she wished us neuro-typicals could understand as she and her friends try to cope with shifting chemistry and suicidal ideation. I invited her to share an insider’s perspective: 

“I keep thinking I could just drive myself off the road.”

​My good friend came to me with this sentiment not even a week ago, confiding several other things along the way.

​“I feel like my friends don’t really want me. I feel like I don’t matter. It’s been a hard week.”
​A healthy person’s response to conflict or pain isn’t usually “I want to die.” It’s “I want this to stop. I want to feel better.”

Responding to Depression

But for those of us who already struggle with the undertone of depression all day every day, stopping seems like an impossibility. Sometimes we just want our constant feeling of sadness to end. And with the idea of getting “better” being an impossibility of chronic illness, well... we jump to mental conclusions.

​​​I know, I know. What a depressing train of thought! But that’s why it’s called depression.

​It’s scary when a loved one, especially a loved one with a history of depression or suicidal tendencies, comes to you with this idea. There’s a whole host of things flying through your own brain in response.

“Of course you matter! Aren’t I doing enough to show that at least I care about you?” And of course, “Dying won’t solve anything! Please don’t kill yourself!” It’s tempting to voice all of those thoughts.

Ideation vs. Intent

​But as someone who struggles with depression myself, please remember that ideation is different than intent. Intent has a plan and an immediate threat, ideation does not. If we can't talk about ideation without fear, we certainly won't feel safe coming out about intent.

It’s important for us to be able to talk about our feelings of ideation.

​When that train is running, it runs on a circular track. It’s hard to derail a train of thought when there’s nothing for us to switch to, and we dig ourselves deeper into that same rut.
Please remember that ideation is different than intent. Intent has a plan and an immediate threat, ideation does not. 

If we can't talk about ideation without fear, we certainly won't feel safe coming out about intent.



Give Room To Express Without Overreacting

​Sitting quietly on things like catastrophizing internal dialogues, depression spirals, irrational fears, and suicidal thoughts can help cement them in place and give them more power than they should rightfully have.

​Imagine if every time you tried to express you were feeling bleak everyone around you started crying, shouting, telling you not to die, and trying to take you to hospitals. You’d never want to share again, much less when it was really serious!
​If you are really concerned, however, it is okay to ask “are you safe?”

Just give us the opportunity to answer “yes” and prompt us to continue.

​It’s isolating, and it makes us feel guilty for having these feelings in the first place.

Mentioning wanting to die is not automatically an admission of being suicidal, and it shouldn’t be treated as such.

​If you are really concerned, however, it is okay to ask “are you safe?” Just give us the opportunity to answer “yes” and prompt us to continue.
​​Read between the lines. “I’ve been feeling like walking into a road all week” means “This week has been really hard for me.”

​Listen to and care about that struggle. If you get the opportunity, the best thing I know how to do for my friends is remind them of a simple fact: We don’t actually want to die. Ideation is not intent. Ideation is the formation of an idea and the process of putting it on a pedestal. 

You Have the Power to Isolate or Put Back on Track

Giving us an alternate perspective is incredibly useful in those times when we’re trapped in a mental circle.
​​After all, we don’t want to die, we just want to stop being in pain. We don’t want to die, we want to live a better life. It’s just very hard to frame it that way by ourselves.

​Our being allowed to talk about these things candidly, without fear of repercussion, is your opportunity to speak light into a bleak mindset.
You are the one with either the power to isolate, or the power to redirect that track and put us back on the path we were looking for.
​You are the one outside that speeding train of thought, outside the locked track, and outside the rut we’ve wound up in. You are the one with either the power to isolate, or the power to redirect that track and put us back on the path we were looking for.
11 Comments

What's Most Important?

12/14/2015

2 Comments

 
PictureChateau Boudreau 2009
I like to be “that one” who has shopping done by October and the exterior lights ready at the flick of a switch the night after Thanksgiving. I practice what I have dubbed “being good to myself”. That means I think about tomorrow and do today what will be an assist to me tomorrow. It’s why I don’t rush to grab the vacuum and find the bag full with no back-up special order replacement bags on the shelf. It’s because I ordered them last month, out of kindness. Kindness to me.  

Three years ago Holy Spirit impressed on me that the years for over the top outdoor lights had come to an end.

I love my holiday decor, and every year tried to top the last culminating with the aurora borealis over Santa’s workshop with animated elves and life-size Santa waving from his sleigh. I did not hesitate when I believed I had heard God, because I knew this purge was a difficult directive. I immediately posted for my friends to come and take whatever they wanted out of my garage.
 
Gone. Done. 

And not a year too soon. I went to India to minister that Fall, and barely got my interior decor up. Last year I was in Myanmar and the Philippines for November. This year it was Indianapolis, Augusta, Cuba, Florida and Dallas, which doesn’t even count the 5 days in Nevada that just happened. Anywhere but Colorado, but for all the right reasons. I’m scrambling to get stocking stuffers, order gifts, and here it is December 14 and my tree still isn’t up. 

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Poinsettias R.I.P.
​We forgot to bring in my beautiful poinsettias from the porch last night, and this morning they are limp and brown. My husband’s face betrayed the lack of grace I have shown in past years when mistakes were made that dampened the perfection of the season. I saw his relief when I started laughing. They were pretty while they lasted! 

What are dead poinsettias when my tree isn’t up, my bedroom is an explosion of two unpacked suitcases, my laundry is strewn, and I have a Korean exchange student arriving today to spend the next three weeks living with us to experience an American Christmas? 

What's Important

What’s important is that I’m present when my children want to engage. What’s important is that I am kind, both behind closed doors, and out in public when I brush shoulders with others who are harried. What’s important is that I remain discerning, alert to perceive what is happening in the world of others around me who may be hurting or feeling overwhelmed. What’s important is our God who came in the flesh to model, to give His life, and to resurrect rescuing mankind from the fallenness that brings pain and loss, restoring our fellowship with Him.  

Eyes on what was important motivated me in the past to be “that one” who had all my candy canes in a row in advance, so that I would have the freedom to breathe easier and keep my focus. This year I am not “that one” just like almost everybody else I know. Even so, what’s important remains. 
​
What’s most important, is still most important.
2 Comments

Engage

12/7/2015

0 Comments

 
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Carnage. Far too much carnage.

I live in Colorado Springs, home of the Air Force Academy, Focus on the Family, and Pike’s Peak. Colorado Springs is also the town where on December 9, 2007 a gunman opened fired on my church killing two and wounding many others. Most recently, you may remember Colorado Springs for the murders at our Planned Parenthood building. 

My family has lived here for 18 years. Shortly after we moved to Colorado, on a cold winter’s day, I went around to the back of my house. I attempted to open the six foot gate leading to the space under my deck.

There was snow and ice blanketing everything, and as I tried to get the gate open, it was stuck fast. I slammed my body into it. No budge. Something appeared stuck under it. 

What was that?? It didn’t look right.

I took the long way around the house to approach the gate from the opposite direction.

Then I identified a grisly truth.

An animal had tried to evade capture by darting under my gate, a strategy that had worked for it, no doubt, many times before. But this time, there was a build up of snow and ice under the gate, severely narrowing the passageway. The animal, I believed a cat, got stuck halfway without a moment to spare. A predator grabbed its exposed parts and began pulling, stripping the skin and fur right off the cat’s hind quarters.

I felt sickened knowing that the torture must have continued for some time until the predator came up with the same idea I had. Approach the victim from the other side. The cat was then mauled and stripped from his head, all the while remaining stuck fast under my gate, pinned down to endure a gruesome death.

It took me weeks after extracting the carcass to deaden the image in my mind of this terrified, suffering cat. It was the only way to avoid perpetual weeping. As an animal lover, it was that upsetting to me.

But isn’t deadening the image just what we do when we hear about bodies being blown up in Syria, violence in France, or even our own townspeople getting gunned down in Colorado Springs, or now in San Bernardino?

The predator Satan is an authentic enemy behind every evil, far more ruthless than neighborhood coyotes who viciously attack cats. And a real response from us is nearer to the heart of God than disposing of the “carcass” in our own minds in order to move on with our lives unaffected.

This same predator is at work in the lives of people you cross paths with every day, not just in sensational atrocities which make headlines. As Christians facing our own profound challenges, we do not get a free pass from engaging with those within our spheres who have been ruthlessly attacked. Satan is not just the enemy of our souls; he is also an enemy of the abundant life our good God wishes to bestow.

​Our God changes outcomes through redemption of circumstances as well as souls. 

Engagement causes us to weep, in spite of inconvenience, in intercession when victims are out of reach. Engagement motivates us to take risks by opening our hearts and our schedules to the hurting.  Engagement compels us to share Christ with those who feel no hope; God-breathed empathy overriding judgment. 

Engagement that results in connectedness is a way of life that permeates every aspect of who we are as agents of a living God.
 "All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort. He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be able to give them the same comfort God has given us."

2 Corinthians 1:3-4 (NLT) 
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    About Melanie

    Two of our three children have Tourette's Syndrome as well as a few other co-morbidities, inherited neuropsychiatric disorders. I'm still happily married, love life and want to share encouragement bringing hope, humor and insight into the process of raising children who are different. 

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